
So. Here's the first weigh-in. Shocking hey! Makes me even more determined to complete this challenge.
So overall this is what I want to achieve....
15st 4 - start weight
14st 11 - 0.5 stone loss
14st 4 - 1 stone loss
13st 11 - 1.5 stone loss
13st 4 - 2 stone loss
12st 11 - 2.5 stone loss
12st 4 - 3 stone loss
Obviously I could prob do with a bit more after that, but first things first and 3 stone in 6 months is going to be a physically and mentally demanding challenge!
But for myself and also for Willow Foundation should be a fantastic thing to do. I've cut down on Diet Coke already, have cut out sugar from my tea, am following weight watchers points and also plan to cut down my alcohol intake, whilst increasing the fruit and veggies and also the physical exercise.
Bring it on!!!

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